Saturday, February 4, 2012

WHY! 25 point bonus*? | EXERCISE FITNESS

WHY! 25 point bonus*?
Girl you should read your text book for these answers like I did.im pretty sure that this will earn at least a B?

1.d
2.c
3.d
4.a
5.c
6.c
7.b
8.c
9.d
10.a
11.a
12.c
13.b
14.d
15.c
16.b
17.d
18.b
19.a
20. ?

a,b,c, or d answers
PLEASE HELP ME ON THIS QUIZ!
its for my health class!

1. Which of the following factors is most clearly associated with premature death caused by heart disease, stroke, some cancers, and diabetes mellitus?

sexually transmitted infections
polluted air
lack of immunizations for children
poor choice in fitness and nutrition

2. What is the most common mood disorder resulting in a constant state of sadness?

bipolar disorder
schizophrenia
depression
paranoia

3. What are signs and symptoms of the stress response?

increased heart rate, increased digestion, increased breathing, increased energy
decreased heart rate, increased digestion, decreased breathing, decreased energy
increased heart rate, decreased digestion, decreased breathing, increased energy
increased heart rate, decreased digestion, increased breathing, increased energy

4. Taking time to sleep eight hours a night, eat properly, wear a helmet, and exercise sixty minutes daily will best maintain which of the following?

physical health
social health
spiritual health
emotional health
mental health

5. Which of the following describes the best way to express anger?

Shake your fist and yell at someone who accidentally ran into you with their shopping cart.
Don?t talk to anyone at home for one week because you had your feelings hurt at a party.
When told you didn?t get the promotion at work, go out and garden or run.
Get mad because you failed your test, and eat everything you can possibly find.

6. What is any action or condition that may impair our health called?

a disability
physical health
a risk factor
an inherited trait

7. What are characteristics, or traits, acquired from our parents called?

environmental traits
genetic traits
cultural traits
spiritual traits

8. Which of the following is the best definition of quality of life?

freedom from illness and disease
nutritious food leading to a lot of energy
overall satisfaction that a person gets from life
one?s ability to pay his or her own bills

9. When making a decision, which of the following should a person not always consider?

how it reflects one?s own personal values
risks that may increase the possibility of injury
benefits of the choice
peers? opinions

10. Of the following, which would be the LEAST reliable website for health information?

www.nih.gov
www.marchofdimes.org
www.jhu.edu
www.medicine.com

11. Which of the following identifies the well-being of your body, your mind, and your relationships with other people?

health
fitness
risk factor
heredity

12. Adam fails the test on the digestive system in class. He tells his teacher the reason he failed the test was that his mother had been too demanding that he do the household chores, so he had no time to study. What defense mechanism is he using?

projection
denial
reaction-formation
daydreaming

13. A person who has been fasting for twenty-four hours will most likely function on what level of needs?

safety
physical needs
social needs
self-esteem
self-actualization

14. In what phase of the General Adaptation Syndrome does the body try to detect a change and start the fight-or-flight response to cope with it??

alarm
resistance
exhaustion
eustress

15. Wayne has a good job but finds it difficult to get out of bed in the morning because he has no energy and has been feeling sad. In fact, he has called in sick ten days in one month. From which mood disorder may he be suffering?

anxiety
panic disorder
depression
obsessive-compulsive

16. How are genetic traits passed from one generation to the next?

ATP
DNA
RNA
STP

17. Anthony finds it difficult to work with Brittany because one week she is extremely happy and the next week she is very sad and withdrawn. From which mood disorder may Brittany be suffering?

obsessive-compulsive disorder
depression
phobia
bipolar disorder

18. The ability to work with others best describes which of the following?

physical health
social health
spiritual health
emotional health
mental health

19. The ?fight-or-flight response? is also called the

stress response
relaxation response
sleep response
facilitated response

20. What is the ma

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enlightened enlightened stand and deliver when does ios 5 come out when does ios 5 come out christopher columbus trina

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