How Can You Get Rid Of Internal Hemorrhoids?

Internal hemorrhoids have been causing trouble for a lot of people over many years now. Not only is it hard to detect-blame the lack of pain receptors in the anal region-but it also brings about soreness and itch, and might even lead to worse conditions.

One effective way of getting rid of these swollen rectal veins is by adding lots of fiber in your diet. It includes eating vegetables, beans, whole grains, and fibrous fruits such as apples, blueberries, mangoes and bananas. Drinking fruit juices is also advisable, and water intake should be increased up to 5 to 7 liters a day. Meanwhile, food like eggs, red meat and pastries should all be avoided, together with coffee, alcohol and smoking. They affect the increase in your blood pressure, which is responsible for causing the itchiness, irritation, and inflammation in the anal area.

Another proven remedy is the Alexander technique, a method that teaches various ergonomic activities in walking, standing, as well as sleeping positions to help relieve the pain.

When you have internal hemorrhoids, it's imperative to keep your distance from unhealthy lifestyle and sleeping habits, and instead focus your attention on getting a routine workout and sufficient quality sleeping time. When you get both, you will notice that your hemorrhoids won't turn your days into a living hell anymore.

Observe proper hygiene all the time. Take a bath regularly and make sure that the anal region is properly cleansed. Special attention must be given to the anal area, you can try sitting in a warm water bathtub for 15 minutes, 4 to 5 times a day.

Aside from the home remedies mentioned above, there are also creams and oral medications for internal hemorrhoids that are available over the counter.

Aloe Vera and hydrocortisone creams and suppositories are recommended to reduce swelling and itching. Herbal and regular oral medicines, on the other hand, focus mainly on relieving pain and inflammation but some of it may also help treat the ailment.

If consistent practice of the measures above did not provide any significant results, you might need to have the disorder completely removed by opting for medical surgery. Post-operative pains may occur, plus the stitches might break during bowel movement and cause infection. However, there are already other surgical procedures available, such as the Doppler Guided Hemorrhoidal Artery Ligation, which offers minimal surgical excision and lesser discomforts. Other non-surgical options you have are sclerotherapy, rubber band ligation, electrotherapy and laser treatment.

Source: http://health.ezinemark.com/how-can-you-get-rid-of-internal-hemorrhoids-17f597e45db.html

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